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Any good recipes for diabetics?
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- 10+ Years
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Any good recipes for diabetics?
I've got a diabetic girlfriend and am running out of ideas......HELP!!!!
1950 Cub Demonstrator (painted red)
Mahindra 6500FWD
1959 Willys Truck
1969 Jeep CJ5
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2000 Chevrolet Z 71
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1953 Super A
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One lazy tomcat
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Mahindra 6500FWD
1959 Willys Truck
1969 Jeep CJ5
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- Virginia Mike
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Re: Any good recipes for diabetics?
Atkin's Diet. I've lost 30# and feel much better. Colesterol down too.
Best,
Mike
Tractors are made to work!
"A Cub will do as much as a team of horses,.. More in hot weather!" - C. W. Spradlin 1909-1994
Mike
Tractors are made to work!
"A Cub will do as much as a team of horses,.. More in hot weather!" - C. W. Spradlin 1909-1994
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- 10+ Years
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- Joined: Thu Aug 21, 2008 11:33 am
- Zip Code: 75785
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- Location: Rusk, Tx.
Re: Any good recipes for diabetics?
Thanks Mike.....this woman weighs 140# and has been diabetic since the age of 9. She enjoys coming over and having me cook for her. I'm just running out of ideas of what to prepare.
1950 Cub Demonstrator (painted red)
Mahindra 6500FWD
1959 Willys Truck
1969 Jeep CJ5
F250 Ford King Ranch 6.7L diesel
2000 Chevrolet Z 71
1964 Massey 135
1953 Super A
Two or three chickens
One lazy tomcat
Lifetime NRA member
Mahindra 6500FWD
1959 Willys Truck
1969 Jeep CJ5
F250 Ford King Ranch 6.7L diesel
2000 Chevrolet Z 71
1964 Massey 135
1953 Super A
Two or three chickens
One lazy tomcat
Lifetime NRA member
- Virginia Mike
- 10+ Years
- Posts: 1300
- Joined: Tue Nov 23, 2004 7:21 pm
- Zip Code: 24095
- Tractors Owned: '49 Cub
'49 JD "B"
'79 JD 2040
'50 DB "Garden Tractor"
'52 DB "Super Power"
'56 DB "Big 5"
'62 DB "Super 600"
'37 McCormick Deering "LA" engine - Location: Stewartsville, Virginia
Re: Any good recipes for diabetics?
My first post was poor.
Get an Atkin's diet cookbook, the diet was developed for diabetics. All the recipes are low carb and sugar free. You can fix stuff that won't raise her blood sugar. Taste great too!
Get an Atkin's diet cookbook, the diet was developed for diabetics. All the recipes are low carb and sugar free. You can fix stuff that won't raise her blood sugar. Taste great too!
Best,
Mike
Tractors are made to work!
"A Cub will do as much as a team of horses,.. More in hot weather!" - C. W. Spradlin 1909-1994
Mike
Tractors are made to work!
"A Cub will do as much as a team of horses,.. More in hot weather!" - C. W. Spradlin 1909-1994
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- 10+ Years
- Posts: 160
- Joined: Thu Aug 21, 2008 11:33 am
- Zip Code: 75785
- eBay ID: gus6037
- Location: Rusk, Tx.
Re: Any good recipes for diabetics?
Thanks Mike! I'll give it a try
1950 Cub Demonstrator (painted red)
Mahindra 6500FWD
1959 Willys Truck
1969 Jeep CJ5
F250 Ford King Ranch 6.7L diesel
2000 Chevrolet Z 71
1964 Massey 135
1953 Super A
Two or three chickens
One lazy tomcat
Lifetime NRA member
Mahindra 6500FWD
1959 Willys Truck
1969 Jeep CJ5
F250 Ford King Ranch 6.7L diesel
2000 Chevrolet Z 71
1964 Massey 135
1953 Super A
Two or three chickens
One lazy tomcat
Lifetime NRA member
- Joe Malinowski
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Re: Any good recipes for diabetics?
American Diabetic Assoc website and others give a lot of on line recipes. If she likes pasta check your stores for Dreamfields brand it is very low carb and tastes great if you can't find it locally you can order it on line, well worth it.
Joe
22 mower 5', grader blade, 189 two way moldboard plow, cultivators ,danco C2 mower,1961 Comet, 1984 BMW 318i
Part of life is falling down, living is getting back up.
22 mower 5', grader blade, 189 two way moldboard plow, cultivators ,danco C2 mower,1961 Comet, 1984 BMW 318i
Part of life is falling down, living is getting back up.
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Re: Any good recipes for diabetics?
Mike:
Diabetes has invaded my life as a side-effect of my illness/medication regimens.. and sugar is something I have to watch closely. One thing that Em stumbled upon is Splenda. It is real sugar without the sugar.. Yup... real sugar without the glucose.... It is not an artificial sugar like aspartame, sucaryl or those other things that do bad stuff to yer body. It is recognized and recommended by the American and the Canadian Diabetes Associations as a direct substitute for sugar and can be used tsp for tsp in recipies. Em uses it in all of our baking which means I get to eat pretty much what I want. She also uses it in any recipie that calls for sugar.
Try it.. I guarantee you will love it and be an instant convert
Diabetes has invaded my life as a side-effect of my illness/medication regimens.. and sugar is something I have to watch closely. One thing that Em stumbled upon is Splenda. It is real sugar without the sugar.. Yup... real sugar without the glucose.... It is not an artificial sugar like aspartame, sucaryl or those other things that do bad stuff to yer body. It is recognized and recommended by the American and the Canadian Diabetes Associations as a direct substitute for sugar and can be used tsp for tsp in recipies. Em uses it in all of our baking which means I get to eat pretty much what I want. She also uses it in any recipie that calls for sugar.
Try it.. I guarantee you will love it and be an instant convert
Confusion breeds Discussion which breeds Knowledge which breeds Confidence which breeds Friendship
- lildog
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Re: Any good recipes for diabetics?
Mike,
Rudi is right about Splenda. The wife is diabetic and Splenda is a staple in our home. It's nice for baking, but has some drawbacks - primarily because it has a fraction of the density of sugar, so splenda-based baked goods tend to be lighters, cook faster and are a bit dry.
Walmart has a store-brand Splenda (called Alterna), which is a lot cheaper than the real thing.
As for diabetic friendly food, VA Mike is right - stick with lean meats and fresh veggies. The enemy is processed foods and carbohydrates. Get creative with marinades and sauces. Steer clear of breadings, potatoes, white rice and regular pastas. Whole grains are good. Make your own sauces, as jarred sauces tend to be loaded with sugar.
Master a diabetic BBQ sauce and she'll love you for life. Search for a recipe on Google and you'll find lots of possibilty.
Rudi is right about Splenda. The wife is diabetic and Splenda is a staple in our home. It's nice for baking, but has some drawbacks - primarily because it has a fraction of the density of sugar, so splenda-based baked goods tend to be lighters, cook faster and are a bit dry.
Walmart has a store-brand Splenda (called Alterna), which is a lot cheaper than the real thing.
As for diabetic friendly food, VA Mike is right - stick with lean meats and fresh veggies. The enemy is processed foods and carbohydrates. Get creative with marinades and sauces. Steer clear of breadings, potatoes, white rice and regular pastas. Whole grains are good. Make your own sauces, as jarred sauces tend to be loaded with sugar.
Master a diabetic BBQ sauce and she'll love you for life. Search for a recipe on Google and you'll find lots of possibilty.
- John *.?-!.* cub owner
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Re: Any good recipes for diabetics?
I am not diabetic, but due to the type gastric bypass I had several years ago, I can no longer eat sugar, it gives me dumping syndrome (yes, it is what it sounds like and is severe). I will second what Lildog said aobut the Splenda and Alterna, and will add that Joann has found that baking the items a slightly shorter time, helps with the drying out problem, also we prefer a little less sweetener than recipes recommend, though that part is a personal preference, since we do not like things as sweet as most people do.
As a side note, Russell Stover makes a very good line of sugar free candies. You can get some of them at local grocery or Walmart, but for a full line go to http://www.russellstover.com/jump.jsp?i ... 2%2C4%2C24
As a side note, Russell Stover makes a very good line of sugar free candies. You can get some of them at local grocery or Walmart, but for a full line go to http://www.russellstover.com/jump.jsp?i ... 2%2C4%2C24
If you are not part of the solution,
you are part of the problem!!!
you are part of the problem!!!
-
- 10+ Years
- Posts: 160
- Joined: Thu Aug 21, 2008 11:33 am
- Zip Code: 75785
- eBay ID: gus6037
- Location: Rusk, Tx.
Re: Any good recipes for diabetics?
Thanks everyone! I've already discovered Splenda and use it in place of sugar and can't really tell the difference except in baked items that should rise...... but don't. I appreciate everyone's input.
1950 Cub Demonstrator (painted red)
Mahindra 6500FWD
1959 Willys Truck
1969 Jeep CJ5
F250 Ford King Ranch 6.7L diesel
2000 Chevrolet Z 71
1964 Massey 135
1953 Super A
Two or three chickens
One lazy tomcat
Lifetime NRA member
Mahindra 6500FWD
1959 Willys Truck
1969 Jeep CJ5
F250 Ford King Ranch 6.7L diesel
2000 Chevrolet Z 71
1964 Massey 135
1953 Super A
Two or three chickens
One lazy tomcat
Lifetime NRA member
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